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ispyyy SG

how many pump u can do per minute ?
And how long u can endure b4 yr pump goes ..... ?

ispyyy SG

the story is one the post in sgf lah...
ok ...
lol

ispyyy SG

but seriously, u better check up NS Portal website...
Coz, they have changed IPPT system where they do not call u up for ippt... u must book yr ippt before yr birthday...

failure to book yr ippt before yr birthday will get charged...
This is confirmed charge 1... Coz, everything is computerised ...
The charge can go up to Detention barrack for 3rd offender...
How I noe ???
Coz, I kana b4 mah..

eagle SG

eh

stations:
1) how power your abs is (you know for which motion la)
2) how strong your arm is
3) how good your turning ability is
4) how good is your leg power

2.4:
Test of your long-lasting stamina

ispyyy SG

u forgot sit up station... tat is most important leh...
Laughing

eagle SG

35th!

sit up is the abs part mah

ispyyy SG

pai seh... hahahahaha....

ispyyy SG

"

Lyrics for Part One - The Surfing Surfer
Wouldn't it be nice if the world were Cadbury?
You could surf inside a chocolate tube
Ride your board across the wave forever
Get wiped out and never get a bruise
And if a shark came up and tried to bite you
You could say 'I'm chocolate - I invite you'
Wouldn't it be nice?

"

nice hor???

popikachu SG

geez i still remember by stupid friend in school for no reason will sing this song in the middle of class...

ispyyy SG

chocolate lover ...
Mr. Green

ispyyy SG

Just have a heavy lunch...

chicken rice add cha sao and sao rou

then

7 gao tie...

now , stomach round round liao...

Mr. Green

popikachu SG

wha lao casper eat so much wont get fat de arh?

haiz...

ispyyy SG

last nite, I never eat dinner... just eat half mooncake and went to sleep liao...

ispyyy SG

by the way, last evening , who call my hp ,hah??

popikachu SG

Pika eating magee again Sad

Nata|ie SG

Exclamation
Mad Mad Mad Mad

Stop eating Maggiee la!!!!!!!!!!!!!!!!!!!!!!

Evil or Very Mad

popikachu SG

Sad Sad Sad

you cook gib pika lor...

popikachu SG

hmm... not enuf chille...

go add more ^^

ispyyy SG

when, I was young ( I m still young), I eat maggie mee almost everyday till 1.8 leh....
dont play play...

popikachu SG

^^ same same ^^

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